Our Services

Option One

£55

Personalised Sleep Plan

We will ask you to complete an in-depth questionnaire. Within 48 hours of receipt of this we will send you a Personalised Sleep Plan. Note: If we have any follow up questions on the information you have provided we will do this via email or phone call.

Optional Bolt-On: One week of WhatsApp support

+ £55

Option Two

£85

60-minute troubleshooting phone or video call

One follow-up email

We will ask you to complete an in-depth questionnaire. We will then arrange a 60-minute phone or video troubleshooting call to give you advice on your sleep challenges. We will then send a follow up email outlining what was discussed.

Optional Bolt-On: One week of WhatsApp support

+ £55

Option Three

£140

60-minute phone or video consultation

Personalised Sleep Plan within 48 hours

One follow-up / support email to check progress and provide any adjustments to the plan

We will ask you to complete an in-depth questionnaire. We will then arrange a 60-minute phone or video consultation to discuss the information you have provided and walk you through your plan. Within 48 hours of this we will send you the Personalised Sleep Plan. There will be one follow up email to check your progress, provide additional support or make adjustments to the plan.

Optional Bolt-On: One week of WhatsApp support

+ £55

Option Four (Most Popular)

£275

60 minute phone or video consultation

Personalised Sleep Plan within 48 hours

Two weeks of WhatsApp support commencing on a mutually agreed date

30 minute call to check progress and provide any adjustments to the plan

One follow-up / sign off email to provide tips for the future

We will ask you to complete an in-depth questionnaire. We will then arrange a 60-minute phone or video consultation to discuss the information you have provided and walk you through your plan. Within 48 hours of this we will send you the Personalised Sleep Plan. We will then commence a two-week WhatsApp support period on a mutually agreed date (but within two weeks of the consultation). Within this period there will be a 30 minute phone call to check progress and provide any adjustments to the plan. There will be one follow up email to provide tips for the future.

Option Five

£300

60 minute phone or video consultation

Personalised Sleep Plan within 48 hours

Two weeks of WhatsApp support commencing on a mutually agreed date

30 minute call during Week 1 to check progress and provide any adjustments to the plan

30 minute call during Week 2 to check progress and provide any adjustments to the plan

One follow-up / sign off email to provide tips for the future

We will ask you to complete an in-depth questionnaire. We will then arrange a 60-minute phone or video consultation to discuss the information you have provided and walk you through your plan. Within 48 hours of this we will send you the Personalised Sleep Plan. We will then commence a two-week WhatsApp support period on a mutually agreed date (but within two weeks of the consultation). Within this period there will be two 30 minute phone calls to check progress and provide any adjustments to the plan. There will be one follow up email to provide tips for the future.